Fivefold Approach in prevention and management of mental disorders
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Master Charaka has given five best principles for prevention and effective…
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Lower Body Tabata Blast
Let’s smash this fast, fun tabata blast! I’ve got two 4-minute complimentary leg and booty tabatas for you to do today! If you…
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Air Fryer Butternut Squash Fries
Swap the regular ol’ French fries for these yummy Air Fryer Butternut Squash Fries with Hot Honey! The nutty, caramelized flavor of butternut…
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84 People Now Sickened in E. Coli Outbreak Tied to Wendy’s Restaurant Lettuce
Latest Infectious Disease News FRIDAY, Aug 26, 2022 – – A total of 84 people across four states have now been…
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4 Best Hotel Workouts to Stay Fit During Holiday Travel – Born Tough
Traveling for work or pleasure does not mean sacrificing your fitness routine. While staying at a swanky hotel or a budget motel, you…
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The 5 best Gym Memberships for People who Travel
Traveling is great. You get to enjoy a new part of the world, meet new people, experience new things, and eat some different…
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3 TIPS TO STAY HYDRATED DURING SUMMER
As summer approaches, it seems more attractive to spend time outdoors. During that extra time in the heat and sun, it is natural…
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A Hidden Gem in Sri Gombak for Muslim-Friendly Korean Cuisine – dixonthum
If you’re a fan of Korean food and you happen to be in Sri Gombak or Batu Caves, look no further than Putri…
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Healthy Lifestyle Tips For A Balanced And Fulfilled Life
Weight Loss Advice Eat whole foods like fruits, vegetables, lean proteins, and whole grains. These foods are nutrient-dense and help keep you full…
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The Beginner’s Guide to the Ketogenic Diet
If you’re here, chances are you’ve heard the buzz about the keto diet and are curious to see what it’s all about. Maybe…
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