Fluttering Beauty
Posted by Editor on August 21, 2024 in Theatre | Kate-Lois Elliott’s show delves into her mum’s real-life experiences growing up in a cult and explores our innate desire to belong. Kate shares her own reluctance to conform to group mentalities, from social gatherings like hen parties to the influence of WhatsApp groups. The show … Read more
My Breastfeeding Journey…so far! Exclusively breastfeeding and pumping for the occasional bottle! In This Blog: Why I BreastfeedManaging my Oversupply and Fast Let DownHow I Survived the First 6 WeeksMy Pumping JourneyProducts I Recommend (Breastfeeding & Pumping)When I Plan to StopCommemorating Our Journey This post contains affiliate links. These links do not affect how much … Read more
Jason Atherton is on a roll at the moment In the last few weeks he’s closed his debut restaurant Pollen Street Social and reopened it as Mary’s, a more casual grill and burger bar; he’s opened a hot dog counter at Harrods; and now he has a brand new British brasserie in St James’s called … Read more
After my recent stay at Solaire Resort Entertainment City, I’m still captivated by the unparalleled luxury and service this world-class resort offers. Nestled in Manila’s Entertainment City, Solaire has rightfully earned its place as a top-tier destination, receiving the prestigious Forbes Travel Guide 5-Star Excellence Award for the 8th consecutive year. This award highlights Solaire’s … Read more
In recent years, plyometric training has gained immense popularity for its ability to boost athletic performance, increase strength, and enhance overall fitness. Also known as “jump training,” plyometrics focuses on explosive movements that involve rapid stretching and contracting of muscles. Whether you’re an athlete aiming to improve power or simply looking to add intensity to … Read more
Today’s guest on the blog is the lovely Cherylyn. She is a real Ruhrpott child, but has Filipino roots. Photography is her way of discovering the world, life and also her own facets. With the long-term project “Buen Vivir! In search of the good life‘, she and her partner Markus traveled to Peru in 2021 … Read more
When it comes to getting pregnant, maternity style was the last thing on my mind. I spent years freaking out about the idea of giving birth, I then started trying and spent months freaking out about not being able to conceive and then when it happened I was over the moon/very sick in my first … Read more
If you’re reading this article, it’s likely you’ve been on a quest to shed some pounds and prioritize your health. Well, you’re in the right place. I’m here to share some valuable weight loss tips and introduce you to the top nine foods that can kickstart your fat loss journey, especially for those of you … Read more
It’s necessary for us Gen X women to prioritize our mental and emotional well-being, especially given all the roles and responsibilities we have to juggle. The unique challenges we face in balancing career, family, and self-care require intentional efforts to seek out sources of support. Looking for natural remedies can be a great way to … Read more
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Sometimes we need to talk it out <img src='https://www.verywellmind.com/thmb/i9Lx5r9eYjD_ZAS6Va-U64nBmok=/filters:no_upscale():max_bytes(150000):strip_icc():format(jpeg)/GettyImages-1255450155-d25012f2177543768c7b4d6aa9e5d31d.jpg' alt=' Kosamtu / E+ / Getty ‘ title=”young couple talking through a conflict”> Kosamtu / E+ / Getty Reviewed by Sabrina Romanoff, PsyDReviewed by Sabrina Romanoff, PsyD As an introvert who is very wary of conflict, the idea of confrontation makes me want to run and … Read more