Fluttering Beauty
If you’re here, chances are you’ve heard the buzz about the keto diet and are curious to see what it’s all about. Maybe you’ve seen those Instagram-worthy plates piled high with avocado and bacon, or maybe you’ve heard a friend rave about the energy boost and weight loss they’ve experienced. Whatever brought you here, welcome! … Read more
Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help you stay hydrated. But when you’re craving something different than regular water, there’s a popular alternative more people have been turning to: Coconut water. Coconut water is rising in popularity on TikTok and other social … Read more
Considering the Lake District is not far from me, I hadn’t visited it until my birthday. I knew how stunning it was through friends but didn’t realise it until I went to see it myself. The real question is, why haven’t I visited in my 20+ years living up here? I don’t have a damn … Read more
I’ve been writing a version of this post since 2010. Even in the midst of a global pandemic, I’ve always been able to reflect and find something positive to share despite the chaos. This January, it should be an easy task. 2023 was a great year for us as a family. Of course, there were … Read more
I’m so happy you’re here! I’m Brittany and Instant Loss is my little corner of the internet. Instant Loss was founded in April 2017 after I was encouraged by a group of 200,000 total strangers on the internet to start a blog, but I’m getting ahead of myself. I grew up in a very busy … Read more
Summer is finally here! How is your yoga motivation during this time of year? Does it tend to increase because your energy levels are boosted by the nice weather? Or do you find it more difficult to stay on the ball on the mat because the outdoor pool & co. are simply too tempting? Personally, … Read more
When people hear Orlando they likely think of theme parks. As a Disney aficionado myself who has visited every Disney theme park in the world, Walt Disney World and the Universal Theme Parks are certainly at the top of my list, but what about the city itself? So many people never venture into Downtown Orland … Read more
As the crisp autumn air sets in and the leaves start to change, the abundance of fall produce offers a variety of exciting opportunities for you and your preschooler. Introducing your child to the vibrant world of fruits and vegetables through fun, hands-on crafts can spark a lifelong interest in nutrition and healthy habits. This … Read more
Apply To Study Abroad Once you’ve made a decision on your choice of university and which programme you’d like totake, you can apply to study abroad in the United Kingdom, United States or Australia withINTOStudy in an easy online process. This involves using an online application form, and submitting the necessary academic andidentification documents. Next, … Read more
You know that saying, “Bodies are built in the kitchen”? Well, it’s more than just a fun quote. It’s a solid reminder that what we eat shapes how we look and feel. Finding the right balance between losing fat and building muscle can be tricky. I have discovered a daily eating routine that works wonders … Read more