Fluttering Beauty
I’m thrilled to bring you this Easy No-Bake Creamy Toffee Crunch Dessert Made Lighter! This delightful 5-ingredient treat comes from my mom, who whipped it up for her latest ladies’ potluck lunch. When I saw the simple ingredient list and mouthwatering photos, I knew it was destined to be a crowd-pleaser. This dessert is simple … Read more
As you might have figured out by now, I love nothing more than escaping into the wilderness and exploring the great outdoors. And if you’ve read any of my other blog posts you’ll know how much I absolutely adore the adidas Terrex range of womens walking boots and hiking shoes. Never have I ever … Read more
This Roasted Vegetable Pasta Salad is a simple, healthy side dish recipe. Choose your favorite veggies, then add some bacon, goat cheese and an easy balsamic dressing. *Originally published 10/2017. Updated 10/2024* Hi friends! Popping in today to share a fun new pasta salad recipe with you guys. This Roasted Vegetable Pasta Salad is packed … Read more
Polycustic ovary syndrome (PCOS) can be boiled down to a problem with the body’s endocrine system that’s both genetic and environmental…and absolutely not your fault. The medical community doesn’t know much about PCOS and where it comes from, unfortunately, due to a lack of funding. And, of course, without a good understanding of the problem, … Read more
If like me you’ve never climbed Kilimanjaro, sky dived or run a marathon, this may feel like a really difficult question. What if you don’t feel that you’ve done anything that sounds inspiring or will impress an employer if asked this question in an interview? The good news is that what the interviewer is really … Read more
If you’re a fan of Korean food and you happen to be in Sri Gombak or Batu Caves, look no further than Putri Kim Korean Restaurant! This charming little eatery brings the vibrant flavours of Korea right to your doorstep, offering a delightful selection of halal Korean dishes with a local twist—perfect for satisfying those … Read more
Hello! I’m Charlotte, a dyslexic student pursuing a degree in Occupational Therapy at the University of Worcester. Did you know that 1 in 10 people have dyslexia? Contrary to some misconceptions, dyslexia has nothing to do with intelligence. For me, receiving a diagnosis during my first year of study was a game-changer. I always suspected … Read more
Weight Loss Advice Eat whole foods like fruits, vegetables, lean proteins, and whole grains. These foods are nutrient-dense and help keep you full longer.Stay hydrated** by drinking plenty of water throughout the day. Often, our bodies mistake thirst for hunger.Exercise regularly. A combination of cardio and strength training will boost your metabolism and help you … Read more
Last weekend I hit the Arc’teryx Climbing Academy to test out the latest GORE-TEX Epe membrane technology in the form of the Arc’teryx Beta Lightweight GORE-TEX Jacket. This jacket is a game-changer, promising top-tier performance while significantly reducing its environmental impact. Let’s see how it held up in the rugged terrain of the Lake District. … Read more
If you are familiar with my story, then you know that I am a huge proponent of taking a gap year before medical school. Before I began medical school, I took two years away from school, and they were the best two years of my life. Prior to taking those gap years, I would have … Read more